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All of the lessons in this category are exclusive to the members of the Mack Methods network.

How To Get Over Approach Anxiety

You know that uncomfortable, nerve-racking feeling you get in when you're about to approach a girl you don't know for the first time? That's normal. It's called "approach anxiety", and it's been programmed into our...

Avoiding and Escaping the “Friend Zone” (Audio Lesson)

In the last lesson, you learned about the 4 phases from meeting a girl to ultimately forming a long term relationship with her (if you wanted to take it that far). A lot of guys...

The “Seduction Stage”

This article was originally published in 2013. Yes, a long time ago.. What I had originally published is still relevant today. It's called the "timeless art of seduction" for a reason. That being said, I'm going to...

How to get a girls number

Getting a girls number, along with pretty much everything else, needs to be done with confidence. Don't act like it's a big deal, or else she will too. The key here is to make it easier...

The 4 Stages Of Pick Up

Now that you’ve read the lessons on becoming confident, overcoming approach anxiety and starting conversations with hot girls, you should be stoked to start putting what you’ve learned into action. Hopefully you’ve already been trying...

Openers: How to start a conversation with hot girls

With this being the first lesson, it seemed fitting that I make it about "breaking the ice" so to speak. Initiating a conversation can be as easy or as difficult as you make it...

1 Weird Trick To Turn Women On (Video)

Top dating coach, Jason Capital, shares a technique he did by accident while he was drunk one night that has been working for him ever since. Jason has a course that we recommend if...

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